May 6, 2022
Mental Health Awareness Month was originally celebrated in 1949. That was 73 years ago! The goals of the sponsoring organization, originally the National Committee for Mental Hygiene (now Mental Health America), were to improve attitudes toward mental health/illness, improve services for mental health clients, and promote mental health.
Older adults are more at risk of depression as they often experience chronic losses of family and friends. They also are more prone to chronic illness and discomfort. Depleted folate levels may contribute to changes in mood and physical health.
Potential signs of mental health distress in seniors can include withdrawal from others, tearfulness, irritability, insomnia, and memory loss.
It is important to attend to mental health just like you would physical health. Studies show our mental health and wellness can be directly linked to our physical well-being.
At VITALIA® Westlake Senior Living, Westlake, Ohio, we understand depression is a treatable condition like diabetes or hypertension. Don’t settle for being depressed at any age! It is not a normal part of getting older. A primary care physician or mental health specialist can address chronic feelings of sadness.
VITALIA® Westlake in Westlake, OH offers independent living +, assisted living, and memory care with a variety of services and a range of floor plan options. Amenities include Dover Restaurant, a 24-hour bistro, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Conveniently located right of Hwy 20, just moments from a wide range of shopping, dining, attractions, and health services.
Schedule your tour of VITALIA® Westlake today
May 19, 2023
May 21st is National Waitstaff Appreciation Day. The difference between an okay dining experience and one that is truly remarkable lies in the hands of your waiter or waitress. They are the unsung heroes in our restaurants, and without them, we wouldn’t be able to operate at the level you’ve come to expect. National Waitstaff Appreciation Day was created by Fred Sirieix. He wanted to celebrate all waitstaff, […]
May 12, 2023
Each day we go through our lives making decisions, worrying about the future, or maybe having concern about our health. It is only natural that we experience both stress and anxiety in some form at some level. Stress is defined as any demand placed on your brain or physical body, while anxiety is specified as […]